Lifehacker stayfocused professional#

Download: Boosted (Frees, in-app purchases available) 2. Imagine what your day will look like after you’ve achieved your major goals for the day. After about a week, you can average this out, allowing you to better understand your habits and schedule your workdays for maximum efficiency. Yes, I wish to receive exclusive discounts, special offers and competitions from our partners. People love us Lifehacker Tested Guardian GigaOM. You might try this when you get up in the morning or prepare for sleep in the evening. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Lifehacker stayfocused professional#

This is a technique basketball coaches Phil Jackson and Doc Rivers have used to help their players win championships, but, again, you don’t need to be an athlete to benefit from visualising your day. Remember to stay focused and professional at all times even when dealing with. To help stay focused, create a friendly competition to help yourselves get through. “Your brain has to decide what deserves attention and what deserves to be ignored, and way it does it is compare what we expect is going to happen to what’s actually going on,” Duhigg told Quartz. The Lifehacker Guide to Working Smarter, Faster, Better Gina Trapani.

If we run through events - be they important meetings and job interviews or even mundane tasks - in our head before we take them on, we’re better prepared and more able to react to the unexpected, according to Charles Duhigg, a New York Times reporter, in his new book Smarter Faster Better: The Secrets of Being Productive in Life and Business. It hacks life to give you more time to spend on the things that really matter to you. Created by an engineer, it goes beyond hope and hype and delivers step by step how to’s. Visualisation techniques help elite athletes perform better, and we can do the same thing to improve our workdays. Lifehack is a systematic approach to changing your life.